How much fat is there in Scallop Cauliflower with Ham?
100g of Scallop Cauliflower with Ham contains 21.8 g of Fat. Thus, Scallop Cauliflower with Ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.8 g | Total Fat content is High. |
| Saturated Fat | 13.3 g | Saturated fat is Very High |
| Cholesterol | 70.5 mg | Cholesterol is High |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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