Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Asparagus
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Asparagus and Shallots
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How much protein is there in Asparagus and Shallots?
How much protein is there in Asparagus and Shallots?
100g of Asparagus and Shallots contains 2.2 g of protein. Thus, Asparagus and Shallots food is Low in protein.
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Asparagus and Shallots
FAQ for Asparagus and Shallots
How many calories are there in Asparagus and Shallots?
How much fat is there in Asparagus and Shallots?
How much carb is there in Asparagus and Shallots?
