How much carb is there in Steamed mustard greens and kale?
100g of Steamed mustard greens and kale contains 10.8 g of carbohydrate. Thus, Steamed mustard greens and kale food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 5.1 g | Dietary fiber is High |
| Sugar | 1.2 g | Sugar is Low |
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