How much fat is there in Mashed Sweet Potato with Nutmeg?
100g of Mashed Sweet Potato with Nutmeg contains 2.9 g of Fat. Thus, Mashed Sweet Potato with Nutmeg food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 7.3 mg | Cholesterol is Low |
| MUFA | 0.7 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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