How much fat is there in Blueberry and Banana Nut Oatmeal?
100g of Blueberry and Banana Nut Oatmeal contains 16.3 g of Fat. Thus, Blueberry and Banana Nut Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 6.5 g | PUFA is Average |
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