Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Scrambled Egg
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Scrambled Egg Boats
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How much fat is there in Scrambled Egg Boats?
How much fat is there in Scrambled Egg Boats?
100g of Scrambled Egg Boats contains 27 g of Fat. Thus, Scrambled Egg Boats food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
27 g
Total Fat content is High.
Saturated Fat
10.1 g
Saturated fat is Very High
Cholesterol
480.5 mg
Cholesterol is Very High
MUFA
9 g
MUFA is Average
PUFA
3.5 g
PUFA is Average
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Scrambled Egg Boats
FAQ for Scrambled Egg Boats
How many calories are there in Scrambled Egg Boats?
How much carb is there in Scrambled Egg Boats?
How much protein is there in Scrambled Egg Boats?