Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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JC's Beef & Egg Casserole
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How much fat is there in JC's Beef & Egg Casserole?
How much fat is there in JC's Beef & Egg Casserole?
100g of JC's Beef & Egg Casserole contains 29.6 g of Fat. Thus, JC's Beef & Egg Casserole food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
29.6 g
Total Fat content is High.
Saturated Fat
14.1 g
Saturated fat is Very High
Cholesterol
262.6 mg
Cholesterol is Very High
MUFA
10.4 g
MUFA is Average
PUFA
2.1 g
PUFA is Low
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JC's Beef & Egg Casserole
FAQ for JC's Beef & Egg Casserole
How many calories are there in JC's Beef & Egg Casserole?
How much protein is there in JC's Beef & Egg Casserole?