How much fat is there in Turkey and ham fried rice?
100g of Turkey and ham fried rice contains 14.4 g of Fat. Thus, Turkey and ham fried rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 285.1 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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