How much carb is there in Plantains (Cooked)?
100g of Plantains (Cooked) contains 31.2 g of carbohydrate. Thus, Plantains (Cooked) food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 31.2 g | Total Carbohydrate content is Average |
| Dietary fiber | 2.3 g | Dietary fiber is Average |
| Sugar | 14 g | Sugar is Average |
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