How much fat is there in Whole wheat high fiber waffles?
100g of Whole wheat high fiber waffles contains 32.9 g of Fat. Thus, Whole wheat high fiber waffles food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 32.9 g | Total Fat content is Very High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 16.7 g | MUFA is High |
| PUFA | 2.2 g | PUFA is Low |
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