How much fat is there in healthy(er) homemade whole wheat poptarts?
100g of healthy(er) homemade whole wheat poptarts contains 16 g of Fat. Thus, healthy(er) homemade whole wheat poptarts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16 g | Total Fat content is High. |
| Saturated Fat | 9.8 g | Saturated fat is High |
| Cholesterol | 40.7 mg | Cholesterol is Average |
| MUFA | 4 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
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