How much fat is there in Pineapple Cheese Salad: 1/2 c.?
100g of Pineapple Cheese Salad: 1/2 c. contains 13.2 g of Fat. Thus, Pineapple Cheese Salad: 1/2 c. food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 6.6 g | Saturated fat is High |
| Cholesterol | 14.8 mg | Cholesterol is Low |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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