How much fat is there in Ostrich, Ground?

100g of Ostrich, Ground contains 8.7 g of Fat. Thus, Ostrich, Ground food is Average in Fat.

NutrientValueConclusion
Total Fat8.7 gTotal Fat content is Average.
Saturated Fat2.2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol71 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA0.9 gPUFA is Low
Omega-3 fatty acids56 mgOmega-3 fatty acids is Low
Omega-6 fatty acids784 mgOmega-6 fatty acids is Low

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