How much fat is there in twisted oatmeal?
100g of twisted oatmeal contains 13 g of Fat. Thus, twisted oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 5.5 g | Saturated fat is High |
| Cholesterol | 27.8 mg | Cholesterol is Average |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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