How much fat is there in my perfect breakfast?
100g of my perfect breakfast contains 2.4 g of Fat. Thus, my perfect breakfast food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.4 g | Total Fat content is Low. |
| Saturated Fat | 0.8 g | Saturated fat is Low |
| Cholesterol | 4.9 mg | Cholesterol is Low |
| MUFA | 0.7 g | MUFA is Low |
| PUFA | 0.7 g | PUFA is Low |
Learn More about my perfect breakfast
