How much fat is there in Blueberry/flax smoothie?
100g of Blueberry/flax smoothie contains 15 g of Fat. Thus, Blueberry/flax smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 4.9 mg | Cholesterol is Low |
| MUFA | 3 g | MUFA is Average |
| PUFA | 9.4 g | PUFA is Average |
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