How much fat is there in Almond Flaxseed Muffins (South Beach Phase 1)?
100g of Almond Flaxseed Muffins (South Beach Phase 1) contains 26.4 g of Fat. Thus, Almond Flaxseed Muffins (South Beach Phase 1) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.4 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 70.8 mg | Cholesterol is High |
| MUFA | 13.8 g | MUFA is High |
| PUFA | 6.2 g | PUFA is Average |
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