How much fat is there in Cottage Cheese Omlet with 2 Slices of Lite Bread?
100g of Cottage Cheese Omlet with 2 Slices of Lite Bread contains 1.4 g of Fat. Thus, Cottage Cheese Omlet with 2 Slices of Lite Bread food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.4 g | Total Fat content is Low. |
| Saturated Fat | 0.5 g | Saturated fat is Low |
| Cholesterol | 7.1 mg | Cholesterol is Low |
| MUFA | 0.2 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
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