How much fat is there in ice cream cottage cheese and protein powder?
100g of ice cream cottage cheese and protein powder contains 19 g of Fat. Thus, ice cream cottage cheese and protein powder food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 76.5 mg | Cholesterol is High |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 4.4 g | PUFA is Average |
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