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How much fat is there in ice cream cottage cheese and protein powder?

How much fat is there in ice cream cottage cheese and protein powder?

100g of ice cream cottage cheese and protein powder contains 19 g of Fat. Thus, ice cream cottage cheese and protein powder food is High in Fat.

NutrientValueConclusion
Total Fat19 gTotal Fat content is High.
Saturated Fat4.5 gSaturated fat is High
Cholesterol76.5 mgCholesterol is High
MUFA7.8 gMUFA is Average
PUFA4.4 gPUFA is Average

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