How much fat is there in Ham and Cheese Eggs?
100g of Ham and Cheese Eggs contains 17.3 g of Fat. Thus, Ham and Cheese Eggs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.3 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 468.1 mg | Cholesterol is Very High |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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