How much fat is there in Ginger Nut Oatmeal cookies?
100g of Ginger Nut Oatmeal cookies contains 19.3 g of Fat. Thus, Ginger Nut Oatmeal cookies food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.3 g | Total Fat content is High. |
| Saturated Fat | 8.4 g | Saturated fat is High |
| Cholesterol | 58.4 mg | Cholesterol is Average |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 4.9 g | PUFA is Average |
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