How much fat is there in Maple Sweet Potato & Ham Hash with Poached Eggs?
100g of Maple Sweet Potato & Ham Hash with Poached Eggs contains 18.1 g of Fat. Thus, Maple Sweet Potato & Ham Hash with Poached Eggs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Cholesterol | 394.5 mg | Cholesterol is Very High |
| MUFA | 8.6 g | MUFA is Average |
| PUFA | 3.1 g | PUFA is Average |
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