How much fat is there in Almond and flax meal pudding/ muffin?
100g of Almond and flax meal pudding/ muffin contains 16.4 g of Fat. Thus, Almond and flax meal pudding/ muffin food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 5.3 g | Saturated fat is High |
| Cholesterol | 233.1 mg | Cholesterol is Very High |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
Learn More about Almond and flax meal pudding/ muffin
FAQ for Almond and flax meal pudding/ muffin
