How much fat is there in Semiya Payasam?
100g of Semiya Payasam contains 2.6 g of Fat. Thus, Semiya Payasam food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.6 g | Total Fat content is Low. |
| Saturated Fat | 1 g | Saturated fat is Average |
| Cholesterol | 1 mg | Cholesterol is Low |
| MUFA | 1 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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