How much carb is there in Puffed Wheat Squares?
100g of Puffed Wheat Squares contains 11.4 g of carbohydrate. Thus, Puffed Wheat Squares food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.4 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.3 g | Dietary fiber is Average |
| Sugar | 3.6 g | Sugar is Low |
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