How much fat is there in Layered Ricotta Parfait with Blueberries, Almonds & Lemon Zest?
100g of Layered Ricotta Parfait with Blueberries, Almonds & Lemon Zest contains 13.2 g of Fat. Thus, Layered Ricotta Parfait with Blueberries, Almonds & Lemon Zest food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 36.1 mg | Cholesterol is Average |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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