How much fat is there in Pinon Nuts, Najavo (Roasted)?
100g of Pinon Nuts, Najavo (Roasted) contains 34.1 g of Fat. Thus, Pinon Nuts, Najavo (Roasted) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 34.1 g | Total Fat content is Very High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 15.6 g | MUFA is High |
| PUFA | 14.4 g | PUFA is High |
| Omega-3 fatty acids | 70 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 14276.7 mg | Omega-6 fatty acids is Very High |
Learn More about Pinon Nuts, Najavo (Roasted)
