How much fat is there in Pinon Nuts, Najavo (Roasted)?

100g of Pinon Nuts, Najavo (Roasted) contains 34.1 g of Fat. Thus, Pinon Nuts, Najavo (Roasted) food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	34.1 g	Total Fat content is Very High.
Saturated Fat	3.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	15.6 g	MUFA is High
PUFA	14.4 g	PUFA is High
Omega-3 fatty acids	70 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	14276.7 mg	Omega-6 fatty acids is Very High