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How much fat is there in Kale and Parmesan Casserole?

How much fat is there in Kale and Parmesan Casserole?

100g of Kale and Parmesan Casserole contains 19 g of Fat. Thus, Kale and Parmesan Casserole food is High in Fat.

NutrientValueConclusion
Total Fat19 gTotal Fat content is High.
Saturated Fat10.6 gSaturated fat is Very High
Cholesterol59.1 mgCholesterol is Average
MUFA6.5 gMUFA is Average
PUFA0.9 gPUFA is Low

Learn More about Kale and Parmesan Casserole