How much fat is there in Coconut Flour Okonomiyaki?
100g of Coconut Flour Okonomiyaki contains 20.3 g of Fat. Thus, Coconut Flour Okonomiyaki food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.3 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 185 mg | Cholesterol is Very High |
| MUFA | 12 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
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