How much fat is there in Greek Yogurt Kale Protein Smoothie?

100g of Greek Yogurt Kale Protein Smoothie contains 30.1 g of Fat. Thus, Greek Yogurt Kale Protein Smoothie food is High in Fat.

NutrientValueConclusion
Total Fat30.1 gTotal Fat content is High.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA10.5 gMUFA is Average
PUFA14.7 gPUFA is High