How much fat is there in crustless spinach-lemon-feta quiche?
100g of crustless spinach-lemon-feta quiche contains 21.2 g of Fat. Thus, crustless spinach-lemon-feta quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.2 g | Total Fat content is High. |
| Saturated Fat | 9.3 g | Saturated fat is High |
| Cholesterol | 262.6 mg | Cholesterol is Very High |
| MUFA | 8.5 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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