How much fat is there in Goat Cheese and Tomato Omelet?
100g of Goat Cheese and Tomato Omelet contains 18.7 g of Fat. Thus, Goat Cheese and Tomato Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.7 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 448 mg | Cholesterol is Very High |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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