How much fat is there in Mixed Veg Spanish Omelette?
100g of Mixed Veg Spanish Omelette contains 14.1 g of Fat. Thus, Mixed Veg Spanish Omelette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Cholesterol | 374 mg | Cholesterol is Very High |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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