How much carb is there in Oatmeal with Protein Smoothie?
100g of Oatmeal with Protein Smoothie contains 62.2 g of carbohydrate. Thus, Oatmeal with Protein Smoothie food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 62.2 g | Total Carbohydrate content is High |
| Dietary fiber | 7.2 g | Dietary fiber is High |
| Sugar | 6.8 g | Sugar is Average |
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