How much fat is there in Rye Berry Salad?
100g of Rye Berry Salad contains 28.5 g of Fat. Thus, Rye Berry Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.5 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 16.3 g | MUFA is High |
| PUFA | 5.5 g | PUFA is Average |
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