How much fat is there in Breakfast Mess?
100g of Breakfast Mess contains 17.5 g of Fat. Thus, Breakfast Mess food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.5 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 380.3 mg | Cholesterol is Very High |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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