| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.5 g | Total Fat content is Average. |
| Saturated Fat | 0.96 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 14 mg | Cholesterol is Low |
| MUFA | 1.3 g | MUFA is Low |
| PUFA | 1.8 g | PUFA is Low |
| Omega-3 fatty acids | 122 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 1676.4 mg | Omega-6 fatty acids is Average |