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How much fat is there in broccoli spinach omelet w/ smoked cheese?

How much fat is there in broccoli spinach omelet w/ smoked cheese?

100g of broccoli spinach omelet w/ smoked cheese contains 28.5 g of Fat. Thus, broccoli spinach omelet w/ smoked cheese food is High in Fat.

NutrientValueConclusion
Total Fat28.5 gTotal Fat content is High.
Saturated Fat7.2 gSaturated fat is High
Cholesterol440 mgCholesterol is Very High
MUFA12.1 gMUFA is Average
PUFA5.7 gPUFA is Average

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