How much fat is there in broccoli spinach omelet w/ smoked cheese?
100g of broccoli spinach omelet w/ smoked cheese contains 28.5 g of Fat. Thus, broccoli spinach omelet w/ smoked cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.5 g | Total Fat content is High. |
| Saturated Fat | 7.2 g | Saturated fat is High |
| Cholesterol | 440 mg | Cholesterol is Very High |
| MUFA | 12.1 g | MUFA is Average |
| PUFA | 5.7 g | PUFA is Average |
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