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How much fat is there in Pumpkin and Sunflower Seed Salad?

How much fat is there in Pumpkin and Sunflower Seed Salad?

100g of Pumpkin and Sunflower Seed Salad contains 38.5 g of Fat. Thus, Pumpkin and Sunflower Seed Salad food is Very High in Fat.

NutrientValueConclusion
Total Fat38.5 gTotal Fat content is Very High.
Saturated Fat14.5 gSaturated fat is Very High
Cholesterol60 mgCholesterol is High
MUFA4.2 gMUFA is Average
PUFA12.6 gPUFA is Average

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