How much fat is there in Pumpkin and Sunflower Seed Salad?
100g of Pumpkin and Sunflower Seed Salad contains 38.5 g of Fat. Thus, Pumpkin and Sunflower Seed Salad food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 38.5 g | Total Fat content is Very High. |
| Saturated Fat | 14.5 g | Saturated fat is Very High |
| Cholesterol | 60 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 12.6 g | PUFA is Average |
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