How much fat is there in Wild Rice and Chopped Kale Salad W/Garlicy Tofu Dressing?

100g of Wild Rice and Chopped Kale Salad W/Garlicy Tofu Dressing contains 14.9 g of Fat. Thus, Wild Rice and Chopped Kale Salad W/Garlicy Tofu Dressing food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.9 g	Total Fat content is High.
Saturated Fat	2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	8.7 g	MUFA is Average
PUFA	3.2 g	PUFA is Average