How much fat is there in Palak Paneer made with Tofu?
100g of Palak Paneer made with Tofu contains 15.1 g of Fat. Thus, Palak Paneer made with Tofu food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.1 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.9 g | MUFA is Low |
| PUFA | 9.1 g | PUFA is Average |
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