How much fat is there in Cheesy Crustless Asparagus and Spinach Quiche?
100g of Cheesy Crustless Asparagus and Spinach Quiche contains 18.1 g of Fat. Thus, Cheesy Crustless Asparagus and Spinach Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 10.1 g | Saturated fat is Very High |
| Cholesterol | 193.7 mg | Cholesterol is Very High |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
Learn More about Cheesy Crustless Asparagus and Spinach Quiche
FAQ for Cheesy Crustless Asparagus and Spinach Quiche
