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How much fat is there in veggie and cheese microwave omelet?

How much fat is there in veggie and cheese microwave omelet?

100g of veggie and cheese microwave omelet contains 14.6 g of Fat. Thus, veggie and cheese microwave omelet food is High in Fat.

NutrientValueConclusion
Total Fat14.6 gTotal Fat content is High.
Saturated Fat6.1 gSaturated fat is High
Cholesterol440 mgCholesterol is Very High
MUFA3.8 gMUFA is Average
PUFA1.4 gPUFA is Low

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