How much fat is there in Spinach-Ricotta Omelet 1?
100g of Spinach-Ricotta Omelet 1 contains 15.3 g of Fat. Thus, Spinach-Ricotta Omelet 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Cholesterol | 193 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 6 g | PUFA is Average |
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