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How much fat is there in Mustard Crusted Tofu with Kale and Sweet Potatoes?

How much fat is there in Mustard Crusted Tofu with Kale and Sweet Potatoes?

100g of Mustard Crusted Tofu with Kale and Sweet Potatoes contains 21.6 g of Fat. Thus, Mustard Crusted Tofu with Kale and Sweet Potatoes food is High in Fat.

NutrientValueConclusion
Total Fat21.6 gTotal Fat content is High.
Saturated Fat2.1 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA9.8 gMUFA is Average
PUFA8.4 gPUFA is Average