Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Scrambled Eggs with Spinach & Parmesan
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How much fat is there in Scrambled Eggs with Spinach & Parmesan?
How much fat is there in Scrambled Eggs with Spinach & Parmesan?
100g of Scrambled Eggs with Spinach & Parmesan contains 26.5 g of Fat. Thus, Scrambled Eggs with Spinach & Parmesan food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
26.5 g
Total Fat content is High.
Saturated Fat
8.6 g
Saturated fat is High
Cholesterol
905.9 mg
Cholesterol is Very High
MUFA
10.6 g
MUFA is Average
PUFA
5.1 g
PUFA is Average
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Scrambled Eggs with Spinach & Parmesan
FAQ for Scrambled Eggs with Spinach & Parmesan
How many calories are there in Scrambled Eggs with Spinach & Parmesan?
How much carb is there in Scrambled Eggs with Spinach & Parmesan?
How much protein is there in Scrambled Eggs with Spinach & Parmesan?