How much carb is there in Ridged Gourd (Turai) with Mung dal?
100g of Ridged Gourd (Turai) with Mung dal contains 11.6 g of carbohydrate. Thus, Ridged Gourd (Turai) with Mung dal food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 5.2 g | Dietary fiber is High |
| Sugar | 1.4 g | Sugar is Low |
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