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How much carb is there in Ridged Gourd (Turai) with Mung dal?

How much carb is there in Ridged Gourd (Turai) with Mung dal?

100g of Ridged Gourd (Turai) with Mung dal contains 11.6 g of carbohydrate. Thus, Ridged Gourd (Turai) with Mung dal food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate11.6 gTotal Carbohydrate content is Low
Dietary fiber5.2 gDietary fiber is High
Sugar1.4 gSugar is Low

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