Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Spinach Pesto
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Spinach Olive Pesto
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How much fat is there in Spinach Olive Pesto?
How much fat is there in Spinach Olive Pesto?
100g of Spinach Olive Pesto contains 52.9 g of Fat. Thus, Spinach Olive Pesto food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
52.9 g
Total Fat content is Very High.
Saturated Fat
8.8 g
Saturated fat is High
Cholesterol
28 mg
Cholesterol is Average
MUFA
20 g
MUFA is High
PUFA
4 g
PUFA is Average
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Spinach Olive Pesto
FAQ for Spinach Olive Pesto
How many calories are there in Spinach Olive Pesto?
How much carb is there in Spinach Olive Pesto?
How much protein is there in Spinach Olive Pesto?