How much fat is there in Puffy omelet for one?
100g of Puffy omelet for one contains 15 g of Fat. Thus, Puffy omelet for one food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 440.9 mg | Cholesterol is Very High |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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