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How much fat is there in Mediterranean spaghetti squash?

How much fat is there in Mediterranean spaghetti squash?

100g of Mediterranean spaghetti squash contains 13.5 g of Fat. Thus, Mediterranean spaghetti squash food is High in Fat.

NutrientValueConclusion
Total Fat13.5 gTotal Fat content is High.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol20.4 mgCholesterol is Average
MUFA7.6 gMUFA is Average
PUFA1.1 gPUFA is Low

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