How much fat is there in Mediterranean spaghetti squash?
100g of Mediterranean spaghetti squash contains 13.5 g of Fat. Thus, Mediterranean spaghetti squash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 20.4 mg | Cholesterol is Average |
| MUFA | 7.6 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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